INTRODUCTION

A number of self defense techniques in this course are based on the martial arts. However this course is not about martial arts, it is about protecting yourself, or a loved one in danger.

A lot of people learn the martial arts for self defense, but I have to admit, I’m not one hundred percent on board with this being the main reason.

While it is true that the techniques of martial arts are very well adapted for self defense, I would hope most would study and practice it for the love of the art, physical fitness, and self improvement.

However, I suppose that if you choose to study and practice a martial art, and your reason for doing so is self defense, then I guess that’s okay, at least you are learning for a reason.


 

 

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